Get in Shape
For those looking to change up their regular workout routines, get in shape and take their fitness to the next level, we offer private and semi-private group training.
Each client will be evaluated based on current fitness, injury history and goals so a program can be built and catered to their needs. With a program in place we can then monitor progress and get the results you want!
|HIIT boot camp||Strength and Conditioning|
|Monday||7:00am – 8:00am||4:00pm – 5:00pm|
|Wednesday||7:00am – 8:00am||4:00pm – 5:00pm|
|Friday||7:00am – 8:00am||4:00pm – 5:00pm|