BUILDING WORLD CLASS ATHLETES
POWERHOUSE PERFORMANCE IS SPORTS PERFORMANCE BASED FACILITY LOCATED IN MONTREAL, QUEBEC, DESIGNED FOR THOSE LOOKING TO OPTIMIZE THEIR ATHLETIC POTENTIAL.
Our off-season programs are dedicated to bringing out the best in every athlete. With years of expertise in program design, we are able to tailor to every athletes needs so that they can go into their next season faster, stronger, conditioned and durable.
During our off-season, we use different measures and tests to monitor progress, recovery and ensure progress from week to week.
We also provide in-season training programs based around the athletes schedule and workload to maintain strength levels, work capacity and prevent injuries throughout their season.